SELF Emails

How Unsanitary Is It to Kiss Your Pet on the Mouth?

16 Shoe Deals to Shop at Nordstrom Right Now

How Much Sleep Do You Actually Need?

The Best 4th of July Sales to Shop Now

I Tried ‘Posture-Correcting’ Workout Clothes to See If It Really Improved My Performance

Deal of the Week! Shop the Final Days of Madewell’s Summer Sale

I Haven't Worn Foundation in Years—Here's What I Do Instead

I’m a Grown-Ass Adult—Why Is Chin Acne Still Ruining My Life?

Doing This Every Day Can Help Reduce Your Risk of Dementia

8 Signs of Prediabetes You Should Know