SELF Emails

How Unsanitary Is It to Kiss Your Pet on the Mouth?

16 Shoe Deals to Shop at Nordstrom Right Now

How Much Sleep Do You Actually Need?

The Best 4th of July Sales to Shop Now

I Tried ‘Posture-Correcting’ Workout Clothes to See If It Really Improved My Performance

Deal of the Week! Shop the Final Days of Madewell’s Summer Sale

I Haven't Worn Foundation in Years—Here's What I Do Instead

I’m a Grown-Ass Adult—Why Is Chin Acne Still Ruining My Life?

Doing This Every Day Can Help Reduce Your Risk of Dementia

8 Signs of Prediabetes You Should Know

12 Fun Outdoor Activities for When You Need to Get Out of the House

These Cute Travel-Friendly Shoes Won’t Give You Blisters

This Is the Best Temperature for Sleeping, According to Doctors

37 High-Protein Snacks You Should Always Have at Your Desk

Exclusive Deal of the Week! Save on Our Favorite Brightening Serum for Aging Skin

I'm a Fitness Editor and These Are the 7 Pairs of Black Leggings I Basically Live In

If You’re Traveling Abroad This Summer, Here Are the Vaccines You Should Get ASAP

More Frozen Fruit Was Just Recalled, This Time for a Possible Listeria Contamination

The 17 Best Shampoos and Conditioners for Every Hair Type

Amazon Just Set a Prime Day Date—Here’s What You Need to Know